Be Aware of the Inner Gatekeeper   Leave a comment

Thanks for sharing this.

One Dharma Nashville

How many times have you encountered the inner gatekeeper in your life but didn’t let it stop you? Maybe you wanted to get an advanced degree, or change careers, eat a healthier diet or begin a committed exercise program.  The inner gatekeeper is the voice that tires to hold you back, tells you that you can’t do it. Most of us have times in our lives when we just don’t listen, move ahead with our intentions and find success.

If we’re not mindful, our inner gatekeeper can impede our dharma practice. Why? Because a key element of genuine practice is becoming aware of habitual and unconscious patterns that run our lives. Through mindfulness, we can gradually see and undo those patterns. But the inner gatekeeper wants to protect the status quo and may try to convince us that we can’t. I believe a lot of people who intend to observe…

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Posted June 24, 2012 by Namaste -- Seeking Peace in Uncategorized

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