How does one figure out if they’re gluten intolerant or if they have celiac?   Leave a comment

Problems related to gluten intolerance seem to be in the headlines more and more. . . well, not the national headlines but in the places that share honest news about health. Check out this post and see if gluten could be wrecking your life.

Everything Matters: Beyond Meds

Gluten intolerance and celiac disease can play a part in a wide variety of illnesses that effect body/mind and spirit. An accurate and simple test is certainly needed. Right now one’s only option quite often is doing an elimination diet since testing is not always accurate. Also there are many people who do not test positive for celiac at all who find they’re intolerant to gluten. For such people it’s likely that elimination diets will remain the way to determine sensitivity. What does that entail? It means eliminating all gluten containing foods from one diet. In the event one has celiac it means being extremely vigilant about that elimination since even microscopic amounts of gluten can be problematic.  That can mean cooking in a kitchen that doesn’t have any gluten in it at all even if you’re not eating it. It can get complex, but with practice people learn how…

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Posted June 9, 2012 by Namaste -- Seeking Peace in Uncategorized

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